Melodrama

I injured myself. Real Bad. I use this brick after I heat it up in the microwave and wrap it in a towel to help get knots out of my back. Again, i've seriously damaged muscles and burned my skin. My day so far has consisted of lying on my back listening to Mariah Carey's "Always Be My Baby" on repeat. And i've eaten like 4 kosher pickles. I've been awake since like 5am, too. Someone help me. Please just knock or something. Thanks.